A Story Of Climbing Discovery - CAMISTA

Podobni Video posnetki:
Nutrition for Climbing - What Should Climbers Eat? Fuelling, Protein and More
In this video, we delve into more of the detail of the 'what' and the 'why' surr...
Lattice Training - 4 Productivity Hacks, to Improve your Training
In this episode Coach Josh takes us through 4 really simple tactics to get the m...
Lattice Training - Lower Body Flexibility Follow Along
In this video coach Josh takes us through a simple 6 minute follow along stretch...
Small Edge Finger Strength Training - Hangboard
Small edge training is something that lots of you ask about. Questions are typic...
Q&A plus more - Will Your Height Affect Core Training
Whooh, we found a whole episode of 'Ask Lattice' in the archives! You can probab...
Opis:
'Some of the best climbing in Ontario, Canada'

A big claim, but when you see this video, you'll get an idea of why its made...
Big Mike and Little Mike discovered Lion's Head back in 2010, since then they have been climbing, cleaning, developing and introducing people to the beautiful rock and the epic landscape...but it all changed when they got a boat...The Camista