Bouldering training by Adam Ondra - Give me something hard

Podobni Video posnetki:
Days 99 & 100 - Craig's Appalachian Trail Thru Hike 2016
via YouTube Capture...
Mid Thru Hike Review - My Lightweight Backpacking Gear
My Lightweight Backpacking Gear: Mid Thru Hike ReviewGear List...
Days 97 & 98 - Craig's Appalachian Trail Thru Hike 2016
via YouTube Capture...
Days 92-96 - Craig's Appalachian Trail Thru Hike 2016
via YouTube Capture...
Days 90 & 91 - Craig's Appalachian Trail Thru Hike 2016
via YouTube Capture. Harper's Ferry, West Virginia...
Opis:
I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible. Take a look at one of the simulations in the following video.