Introduction to the mountain environment

Podobni Video posnetki:
Improving Training and Performance in Climbing - Self Massage For Climbers
We've got another session with physio James and this time he's talking about sel...
Lattice Training - Calisthenics and Climbing, Ask Lattice
In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about h...
Lattice Training - 6 Minute Shoulder Mobility - Follow Along
Lattice Flexibility Coach Josh takes us through a simple 6 minute follow along s...
Solutions, Causes and Assessment | Golfer's Elbow From Climbing
First up, we have a new person on the Lattice Couch! James is a climbing-special...
Maximise YOUR space on the climbing wall
There are many reasons why you may find yourself stuck with just one section of ...
Opis:
A webinar for those interested in learning more about the upland habitats and species in the UK.