Kaj naredi razliko | Plezalski trening za starejše od 50

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Opis:
Trening plezalcev v 50., 60. in 70. letih je nekaj, kar pri Lattice počnemo že mnogo let. Veliko plezalcev v tej skupini skrbi, da se 'pravila' ne nanašajo nanje, ki delujejo za mlajše plezalce in da pridobitve v moči in kondiciji niso možne. Kar smo videli, je, da le nekaj preprostih sprememb v navadah treninga lahko naredi ogromne razlike v adaptaciji treninga in čeprav morda niso vedno najbolj enostavne ali privlačne, dajo rezultate.