Lattice Training - Ogrevanje na plezališču

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Opis:
OGREVANJE NA PLEZALIŠČU - Ogrevanje na plezališču je pogosto zanemarjeno, zato nam je Ollie Torr podal odlično rutino ogrevanja za poskus z našo novo prenosno Mini Bar (ali drugimi prenosnimi vadbenimi pripomočki) na plezališču (v resnici pa se lahko uporabi kjerkoli).