Lattice Training - Rhos and Tom - Beginner Vs Pro

Podobni Video posnetki:
How to use different types of hold
How to use different types of hold. For more instructional films from the BMC, c...
Watch the incredible Kilian Jornet running ridges
Come along and run some ridges with Kilian Jornet around the dramatic mountains ...
British Bouldering Championships 2018 finals full replay
Watch the best climbers in Britain battle it out. Another chance to watch all th...
How to attach the rope to your harness
How to attach the rope to your harness using a re-threaded figure of eight knot....
How to use nut key
How to use a nut key. For more instructional films from the BMC, check out the B...
Opis:
Does 10k Instagram followers make you pro climber? Are the new generation of pro's training differently? Do you live the everyday life of a pro?

All these things are discussed by Tom and Rhos as they unpack their own habits and the habits they see in other professional climbers. This Ask Lattice follows a topic we have been discussing on our own Instagram and delves into the main differences between pros and beginners. This is not to say any habit is right or wrong and simply changing behaviours does equate to a performance short cut! However we do find these topic fascinating and full of lessons we can takeaway while thinking critically about our own training habits.