Povprečen plezalec dela 10 min trebušnjakov na dan

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Opis:
Tega nikakor ne priporočam. Ampak bilo je zabavno poskusiti... Bo 10-minutni trening trebušnjakov pomagal mojemu plezanju?

Hvala Carly za pomoč pri snemanju. Oglejte si njen YouTube kanal: https://bit.ly/2Lm1sLd