Respect the Rock - Southern Sandstone Top Roping

Podobni Video posnetki:
Training - Trail Running - My RACES 2023 & LONG RUN
Sit back, relax and go on a winter trail run with me in the Austrian Alps. While...
Tips - Trail Running - 3 EASY WAYS to IMPROVE your Trail Run in 2023
Here are three (but actually even four) easy tips which help me to become a bett...
Trail running - Shoe review - SALOMON S/LAB GENESIS: GAME CHANGER?
Apparently it took Salomon two years to engineer and design this new trail runni...
12°F) - Long mountain run (-11°C - Essential WINTER GEAR for TRAIL RUNNERS
Check out this video for must have winter equipment while I'm at the mountains o...
5 minute routine before every run - TRAIL RUNNING WARM-UP
In this quick 5-minute warm-up I show you the best stretches and movements you c...
Opis:
Respect the rock. Learn how to help protect the unique Southern Sandstone crags when you're climbing.

Southern Sandstone is very soft rock. There's no lead climbing, as that would damage the rock too much. If you're top roping, you need to take special care to prevent your ropes wearing grooves in the top of the crag.