Opis:
We are quite well practised in making the most of a tricky situation. And the one that crops up time and time again is 'how do I train if I can't get to the gym?'
The truth is climbing is best, but not always an option. So putting together a home training session that can substitute is often the best solution. In today's episode we run through a full-body training session that can act as an example or template for your own home training. For when getting to the gym is not an option.